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Transforming your Garage into a Gym or Pain Cave

Transforming your Garage into a Gym or Pain Cave

Many people believe that a home gym is only for the rich and famous, but this simply isn’t true.

It’s perfectly feasible to create a functional workout area in your garage with limited outlay and minimum fuss. Not only will a home gym save you travel time and changing room blushes but it will also put an end to those expensive monthly memberships.

In addition, those who are training for a marathon, triathlon or ironman will also benefit from creating an indoor training area. Having your own space to train when the weather outside is terrible could be the difference between a personal best or just an average performance.

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