For those of you who remember the makeover we did for The Runner Beans. You might like to see the most recent post from Charlie on her Instagram account featuring her Garageflex installation.
Since we completed transforming her shed last May, Charlie has used the space continuously. Whether it is doing a treadmill session with the OnePeloton App, utilising the space for a glute workout or making the most of the indoor training when the weather is rubbish outside.
Of course Charlie also gets out and about in the fresh air and it is very inspirational to see her progress over the past 10 months. Why not see more on her account? For those with an interest in running, there is also a Podcast which is very informative.
Want to know more?